Description

AM — A warm hug, being screamed at by your personal trainer, and the exhilaration you still feel when thinking about your first kiss.

PM — Head-to-toe calmness, the relief after venting your problems, and the sensation of turning into jello and molding yourself into your bed/the couch/shoulder of the stranger next to you.

Focus — Mental clarity and acuity, wearing noise-cancelling headphones and listening to your favorite song, pianist keyboard dexterity and sudden Dorothy Parker wit.

Recover — A full body massage whilst drinking mimosa’s at brunch, an undo button for reality and taking a moment to stop and catch your breath.